Gathiya lassun-Kashmiri Garlic - Snow Mountain Garlic

Snow Mountain Garlic (also known as Allium sativum L., Allium schoenoprasum, and kashmiri garlic), is a subspecies of garlic which is found in the mountainous Indian state of Jammu and Kashmir. It grows well in the western Himalayas at altitudes of up to 6000 feet, in temperatures as low as -10 °C and with very little oxygen -

According to some recent research, it has been found that eating garlic decreases cancer risks by 50%. It also helps to steer clear of diabetes and heart diseases, in addition to enhancing the immune system. Some other important health benefits of eating Kashmiri garlic include revitalization of brain nerves and prevention of brain tumor.

Source :healthable.org